Mentha spicata

Leaves impart flavor to iced drinks, sauces, vegetables and lamb.

Most of the mints we use today, including spearmint, came to North America with the Colonists. They used mint teas medicinally for headaches, indigestion and to help them sleep. Mint is also an excellent culinary addition and makes a great teas for the pure pleasure of it. As a general rule, mint family plants root vigorously when allowed to grow freely and can be invasive. Grow them in containers to keep them in check

75 Pelleted seeds

• Harvest leaves as needed. Right before flowering cut stems one inch from the ground. After cutting plants back you can get a second harvest the same season.
• Fresh or dried, spearmint, peppermint, and apple mint leaves make a healthful and delicious tea. Add the fresh leaves and flowers to salads and desserts.
• Mint may be dried or frozen or preserved in vinegars. Mint is great for jams and jellies.